The core ingredients
Green Tea Extract
Speeds up your metabolism and boost fat oxidation.
This powerhouse nutrient fights fat from different angles, making it an essential Instant Knockout nutrient.
Studies show that green tea can elevate your metabolic rate and calorie burn via a process of thermogenesis, helping you to tap into stored fat[1]. It ramps up fat burning by over 15% and gives you a much needed kick of energy – even when you’re in a calorie deficit.
1. Hursel, R et al. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes. 2009; 33(9): 956-61
Cayenne Pepper Seeds
Speeds up your metabolism and boost fat oxidation.
This nutrient-packed spice contains capsaicin – a bioactive compound known for its fat burning ability.
Much like green tea, capsaicin is a potent thermogenic. It has also been linked to reduced appetite levels.
One way to kick start a calorie deficit is to consume less calories. The capsaicin in Cayenne Pepper seeds has been shown to have ‘reduced the desire to eat’ in two studies [2].
2. Yoshioka M, St-Pierre S, Drapeau V, Dionne I, Doucet E, Suzuki M, Tremblay A. Effects of red pepper on appetite and energy intake.
Br J Nutr. 1999 Aug;82(2):115-23. PMID: 10743483.
Glucomannan
Suppresses your appetite to reduces cravings.
Glucomannan is a dietary fiber that reduces appetite and food cravings by helping you feel fuller for longer.
As a soluble fiber with a long-chain, complex carbohydrate structure, it boosts weight loss by helping you avoid the triggers of over-eating and excessive snacking.
Current research suggests that glucomannan could be the key to weight-related, metabolic health issues in the US[3].
3. Zalewski, BM et al. The effect of glucomannan on body weight in overweight or obese children and adults: a systematic review of randomized controlled trials. Nutrition. 2015; 31(3): 437-42